food diary: 14 - 20 july

Part of the week was spent in Mangalore. Due to the lack of meal venue options and no cooking facilities, I had to rely on microwaveable frozen meals and other junk foods. The moment I got back to Sydney, I stuffed myself with lots of fresh foods and fruits. Madam J commented she's very proud of me cos I'm beginning to eat like her. So encouraging hor?

monday
B @ 10am: mocha, mouthfuls of a ham and cheese croissant
L @ 1pm: chicken laksa
D @ 7pm: korean food - pan chans (see weed, beansprouts, kimchi), 3 slices of seafood pancake, rice with tofu hotpot, a few pieces of bulgogi (beef), bits of ginseng chicken, mouthfuls of seafood hotpot
dump: once

tuesday
B @ 8.30am: mocha, bacon and egg mcmuffin
L @ 12noon: chicken and bacon ranch subway sanwich with lettuce and tomatoes, 2 cookies
D @ 7.30pm: 1 pack microwaveable frozen pasta meal, handfuls of potato chips, handfuls of m&ms, a few sips of fruit juice
dump: nil

wednesday
B @ 9am: hot chocolate drink, a handful of m&ms
L @ 12noon: beef tortellini with mushrooms and bacon in cream sauce, 1 cappuccino
D @ 8pm: 1 pack microwaveable frozen pasta meal
dump: nil

thursday
B @ 9.30am: 1 microwaveable frozen pie with chunky beef in red wine sauce and vegetables, fruit juice
L @ 4pm: 1 prawn sushi roll, 1 salmon sushi roll, 1 california sushi roll
D @ 7.30pm: rice vermicelli in laksa gravy with brocolli, beansprouts, cabbage, chicken and carrots, 1 juice (carrots, oranges, apples, beetroot and celery)
dump: nil

friday
B @ 9.30am: 1 instant vanilla latte
L @ 2pm: thai gravy noodle with some green shitty leafy veges and mushrooms, mocha
D @ 6pm: a few wedges, a few beers
Supper @ 10pm: instant noodles
dump: once

saturday
B : nil
L @ 2.30pm: at Din Tai Fung - tofu with century egg and pork floss, steamed pork dumplings, steamed crab meat and pork dumplings, wanton in spicy soup, at Shancheng hotpot restaurant - sichuan cold noodles, wanton in spicy soup
D @ 9pm: half a tomato, 1 pear, 1 orange, 1 avocado, 1 black cherry yoghurt, 1 glass of fruit juice
dump: nil

sunday
B @ 11am: 1 glass of milk
L @ 1.30pm: homecooked tomato soup stew with tomatoes, carrots, olives, mushrooms, onions and minced chicken, 1 glass of fruit juice
D @ 8pm: homecooked tomato soup stew with tomatoes, carrots, olives, mushrooms, onions and minced chicken, fruit salad - half an avocado and 2 kiwis with yoghurt, 1 glass of fruit juice
dump: nil