food diary: 7 - 13 july

There were no meal and dump records for the week 30 June - 6 July due to hectic work schedule away from home. Note the increase in green stuff in meals!!!

monday
B : nil
L @ 4pm: 2 slices of chocolate mud cake
D @ 7.30pm: homecooked pasta aglio olio style with mushrooms, bacon, and chilli
Supper @ 11pm: one pack of chicken flavoured easy macs
dump: nil

tuesday
B @ 10am: chai tea latte courtesy of chun
L @ 12noon: homecooked pasta aglio olio style with mushrooms, bacon, and chilli
Tea break @ 3.30pm: 1 slice of chocolate cake courtesy of corp comms girls
D @ 7.30pm: homecooked rice with mapo tofu, chinese sausages and steamed brocolli and cauliflower in oyster sauce
dump: once

wednesday
B @ 9.30am: instant coffee
L @ 2pm: chicken laksa, 1 mocha
D @ 7pm: century egg porridge, pipis in XO sauce, mutton hotpot
dump: nil

thursday
B : nil
L @ 4pm: 1 big slice of chocolate mud cake
D @ 7.30pm: homecooked pasta aglio olio style with bacon, mushrooms, chopped tomatoes, baby brocolli and chilli
dump: nil

friday
B : nil
L @ 12noon: homecooked pasta aglio olio style with bacon, mushrooms, chopped tomatoes, baby brocolli and chilli, mocha
Tea break @ 4.30pm: a pack of beef easy macs
D @ 8pm: crumbed lamb cutlets with mashed pumpkin and green peas, a few wedges
dump: once

saturday
B : nil
L @ 2pm: few pieces of roast duck, few pieces of roast pork, mouthfuls of fried bee hoon, mocha
D @ 9pm: homecooked fried yellow noodles with chopped tomatoes, baby brocolli, chinese sausages, egg and chilli
dump: nil

sunday
B : nil
L @ 2pm: fried maggi mee with tomatoes, cauliflower, cabbage, crabsticks, egg and chilli, peach and mango yoghurt
D @ 7pm: some rice noodles with minced pork, green leafy yucky veges and mushrooms, a few wedges, few sips of James Squire
dump: nil