food diary: 11 - 17 aug

Someone (Mr GS) said I should probably stop publishing my food diary cos "who the hell cares what you eat everyday?" and I said "I know my fav tudi, beakee, rae, flyaway and sunshine23 bother to read (but maybe not all the time) and comment so that's reason enough for me to keep the diary." Although it's more to make myself continually concious of what I eat. Madam J also once emailed me saying the dump updates often make her visualise the ermmmm... dump process and this grosses her out, to which I replied "HAHA sorry can't stop you from imagining it, just don't read it lor".

monday
B @ 8.30am: 1 glass of milk
Tea break @ 10.30am: 1 chicken pie, 1 mocha
L @ 1.30pm: homecooked rice, eggs with tomatoes, steamed shitake mushrooms, celery, enoky mushrooms, crabsticks and baby corn in oyster sauce
Tea break @ 4.30pm: 2 kiwis, 1 orange
D @ 8pm: homecooked laksa with shredded chicken breast, 5 prawns, 4 tao poks (dried beancurd puffs), cauliflower, 1 egg, some fishcake, 1 glass of fruit juice
dump: once

tuesday
B @ 9.30am: 1 glass of fruit juice, 1 mocha, 1 thai chicken pie
L @ 1.30pm: homecooked laksa with shredded chicken breast, 5 prawns, 4 tao poks (dried beancurd puffs), cauliflower, 1 egg, some fishcake
D @ 8pm: homecooked ham and cheese tortellini with mushrooms and bacon in cream sauce, steamed brocolli and carrots in honey mustard sauce
dump: nil

wednesday
B @ 8.30am: 1 glass of milk
Tea break @ 10.30am: 1 mocha, 1 thai chicken pie
L @ 1.30pm: thai gravy noodles with chicken, green vege, carrots and mushrooms, 1 mocha
D @ 7.30pm: 1 pot of mussels in blue cheese sauce with celery and spinach, some chips, 1 beer
dump: once

thursday
B @ 8.30am: 1 glass of milk, 1 mocha
L @ 12.30pm: beef tortellini in cream sauce
D @ 7.30pm: homecooked rice with stir fried celery, tomatoes, baby corn and enoky mushrooms in oyster sauce, braised pork rashes with egg, mushrooms and tau pok
dump: nil

friday
B @ 8.30am: 1 glass of milk
L @ 12noon: homecooked rice with stir fried celery, tomatoes, baby corn and enoky mushrooms in oyster sauce, braised pork rashes with egg, mushrooms and tau pok
D @ 7.30pm: 3 dumplings, half portion of cold tofu with century egg, 3 spicy wantons, half a small bowl of szechuan soup, 2 pieces of fried chicken
supper @ 9pm: 2 beers, a bowl of century egg porridge, some pipis with XO sauce
dump: nil

saturday
B @ 11.30am: 1 glass of milk
L @: 1.30pm: assorted dim sum, 1 fruit juice
D @ 8.30pm: wanton laksa, half portion of tiramisu, 1 mocha
dump: once

sunday
B @ 11am: 1 glass of milk
L @ 12.30pm: assorted dim sum, 1 mocha
D @ 9pm: herbal pork rib soup, cabbage with minced meat and celery, rice noodles soup with bean sprouts and prawns
dump: nil

7 comments:

Anonymous said...

Of coz I bother to read about what Monkeycrab's been eating. And I'm happy that more healthy stuffs are in her list now. And I am concern of her dumps too, coz no dump = unhealthy.
So Angel, keep up with your food diary. *Muacks*

Anonymous said...

ahem.. i is No.1 fansi of cos i read ur blog everyday de, whether u blog anot. I may not leave comments but I DO check out ur blog everyday de hor.. okay maybe sundays nia (cos u-noe-who says cannot on com)

I think it's interesting for us folks here to know what u hv been feeding urself. To me it's also another way of getting to know u better (thru ur stomach kekeke)

*muacks and huggies*

Anonymous said...

i do scan through as well!!! scan coz sometimes i read le, i feeel sooo hungry and have maaaany cravings. but i think it's good to have it down coz it makes u more aware of wad u eat. ;) all in all, it's a good thing.

monkeycrab said...

orh orh orh. i'll definitely keep the diary. it's been helping me keep track and improve on what i eat. rae: i think dante will contend for the #1 fansi spot lor!

Anonymous said...

ha! i reply so fast means i win liao *self declared winner* yay! ^^

ok, i win as #1 lady fansi, he #1 man fansi.. both also die-hard fansi hahaha

monkeycrab said...

rae: okie la, i declare a tie for the both of you la. fansi must scream at the top of their voices: 我永远爱你, 永远支持你!

Anonymous said...

orh.. *clears throat and inhales deeply* chio-est one, we is 永远爱你, 永远支持你! *whistles and screams* =P