food diary: 26 may - 1 june

As you can see from the below and the past few weeks' food log, MacDonald's is my saviour whenever I'm in Mangalore. I had the best meal in weeks on Friday due to my boss visiting in Sydney and I was fortunate enough to catch him back here. It (the dinner) was soooooooo satisfying. Otherwise it would have been an instant meal which is becoming quite a norm now.

monday
B @ 9am: 1 instant coffee
L @ 11.30am: 1 pack of microwavable cheese macaroni snack, mouthfuls of rice vermicelli in tom yam soup
Snack @ 5pm: 1 mini vietnamese rice roll, 1 small quiche, 2 small slices of roast beef, 2 bites off a small chicken drumstick
Dinner @ 10.30pm: 1 pack microwavable frozen pasta thing
dump: nil

tuesday
B @ 8.30am: sausage and egg mcmuffin, cappucino
L @ 2pm: assorted sushi set
D @ 7pm: mouthfuls of fried rice with some spare ribs dish and some chicken dish, 1 yoghurt
dump: nil

wednesday
B @ 9am: sausage and egg mcmuffin, cappucino
L @ 3pm: small plate of fried noodles
D @ 9.30pm: whopper burger, handful of fries, apple juice
dump: once

thursday
B @ 10am: macdonald's hotcakes, cappuccino
L @ 4pm: 1 chocolate bar, a small pack of potato chips
D @ 9pm: rissoles (meat balls) with mashed potato and vege, 1 beer
dump: nil

friday
B @ 9am: 1 bacon and egg mcmuffin, cappuccino
L @ 3.30pm: prawn laksa, grass jelly drink
D @ 9.30pm: sashimi, pork belly entree, angus beef, creme caramel, 2 glasses of wine
dump: once

saturday
B : nil
L @ 3pm: 1 sandwich, 1 cappuccino
D @ 6.30pm: small bowl of udon, green tea, mocha
Supper @ 12midnight: microwavable cheese macaroni snack
dump: once

sunday
B : nil
L @ 11am: eggs benedict with salmon, cappuccino
D @ 4.30pm: spicy beef stew rice noodles
Supper @ 10pm: microwavable cheese macaroni snack
dump: nil

2 comments:

Anonymous said...

*hugs hugs*

Must take care.. wad did the doc diagnose? The company overwork u?

monkeycrab said...

oh are you referring to my twitter update? i got migraine since mon night and fever the whole of tue and today. i think i havent been eating much and not drinking water la. last week, i had been working long hrs everyday so maybe not enough rest too. but dont worry, i'm recovering. but i dont mind more hugs haha.