food diary: 28 apr - 4 may

Apples and bananas were my best friends this past week. Think I broke my fruit consumption record.

monday
B @ 9.45am: 1 small cappucino (courtesy of Izzy cos she saw how stressed I was at work)
L @ 4pm: beef pie, mocha
D @ 8pm: half portion pumpkin soup, penne with olives, anchovies, mushrooms and capers in napolitana sauce, creme caramel
dump: nil

tuesday
B @ 7.30am: 1 small cappucino
L @ 10.45pm: bacon and egg burger, 1 small cappucino
Tea break @ 3pm: 1 apple, 1 beef pie
D @ 7pm: 1 apple, 1 pear, fried noodles with carrots, celery, capsicum, chicken and beef
dump: once

wednesday
B @ 8.30am: 1 apple, 1 vanilla yoghurt
L @ 1pm: 1 muesli bar
L @ 2pm: pumpkin soup, pasta in cream sauce, mocha
D @ 5.40pm: potato chips, salami
D @ 8.30pm: 1 banana
dump: nil

thursday
B @ 8.30am: 2 slices of toast with jam and butter, 1 coffee
L @ 1pm: potato chips, salami, wanton soup, lemon sorbet
D @ 7.30pm: BBQed sausages, chicken, salad, bread roll, 2 bottles of beer
dump: nil

friday
B @ 8.30am: 1 latte, 1 vanilla creme brulee tart
L @ 12noon: small bowl of homecooked fish porridge courtesy of Eliss, 1 spaghetti carbonara, 1 mocha
D @ 6pm: mouthfuls of cold thai noodle salad
D @ 8pm: salmon sashimi, sushi roll, agadeshi tofu
dump: twice

saturday
B : nil
L @ 12noon: assorted chinese dim sum, 1 cappucino
Drinks @ 5.30pm: 2 beers
D @ 7.30pm: italian dark chocolate drink, half portion of chocolate cheese cake, half portion of waffles
dump: nil

sunday
B @ 8.30am: eggs benedict, cappucino
L @ 1pm: mixed berry smoothie
L @ 2.30pm: penne amatriciana
D @ 8.30pm: mouthfuls of roasted duck and soya chicken, beef brisket noodle
dump: once