sleep

Because of all my problems with sleep and the non stop nightmares I've been getting every night, I consulted my regular doctor here in Sydney and he prescribed me some proper sleeping pills to replace those Nature's Own Complete Sleep herbal pills I used to take.

My first thought when I collected the meds at the chemist was that "wow, now I'm like those celebrities you always read about in the news of their deaths from drug overdose as I now have enough drugs to kill myself with if I want to." LOL

Also, after reading this on MojitoMint's blog, I went to download the Sleep Cycle app on my iPhone to track and monitor my sleep patterns.

Hopefully I'll be able to have restful sleep from now on.